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ATLAS ĆWICZEŃ BIEGOWYCH

0% ukończone
0/0 kroków
  1. SPRINTER
    WALL DRILL
    5 Bloki
  2. POZYCJA STARTOWA + PIERWSZE KROKI AKCELERACJI
    8 Bloki
  3. GÓRSKI BIEGACZ
  4. WARM UP

Uczestnicy281

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ATLAS ĆWICZEŃ BIEGOWYCH AKCELERACJA (ACC) Z OPOREM (PUSH/PULL)
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In Progress

AKCELERACJA (ACC) Z OPOREM (PUSH/PULL)

Anatomia Biegania 29 maja, 2023

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